Amount of Valine in Beef, New Zealand, imported, intermuscular fat, raw

Beef Products

In 100 g (Grams) of Beef, New Zealand, imported, intermuscular fat, raw there is 0.307 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Beef, New Zealand, imported, intermuscular fat, raw.

Egg, white, dried, powder, stabilized, glucose reduced 6.17 g 6.17%
Egg, white, dried, flakes, stabilized, glucose reduced 5.76 g 5.76%
Egg, white, dried, stabilized, glucose reduced 5.725 g 5.72%
Egg, white, dried 5.164 g 5.16%
Soy protein isolate, potassium type 4.098 g 4.10%
Soy protein isolate 4.098 g 4.10%
Seaweed, spirulina, dried 3.512 g 3.51%
Egg, whole, dried, stabilized, glucose reduced 3.468 g 3.47%
Fish, cod, Atlantic, dried and salted 3.236 g 3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein concentrate, produced by alcohol extraction 3.064 g 3.06%
Soy protein concentrate, produced by acid wash 3.064 g 3.06%
Egg, whole, dried 2.991 g 2.99%
CRACKER BARREL, grilled sirloin steak 2.889 g 2.89%
Cheese, parmesan, shredded 2.853 g 2.85%
Beverages, Protein powder soy based 2.827 g 2.83%
Whale, beluga, meat, dried (Alaska Native) 2.81 g 2.81%
Seeds, sesame flour, low-fat 2.8 g 2.8%
Seeds, sunflower seed flour, partially defatted 2.775 g 2.78%
Smelt, dried (Alaska Native) 2.66 g 2.66%
Beef, New Zealand, imported, intermuscular fat, raw

Beef, New Zealand, imported, intermuscular fat, raw is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, intermuscular fat, raw are listed below.

Water 29.04 g 29.04%
Energy (calorie) 602 kcal
Energy (joule) 2518 kJ
Protein 6.97 g 6.97%
Total lipid (fat) 63.78 g 63.78%
Ash 0.2 g 0.2%
Carbohydrate, by difference 0.01 g 0.01%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 11 mg 0.01%
Iron, Fe 0.76 mg
Magnesium, Mg 7 mg 0.01%
Phosphorus, P 68 mg 0.07%
Potassium, K 143 mg 0.14%
Sodium, Na 32 mg 0.03%
Zinc, Zn 1.09 mg
Copper, Cu 0.019 mg
Manganese, Mn 0.002 mg
Selenium, Se 2.9 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Beef, New Zealand, imported, intermuscular fat, raw